FAQ's

What will I need to bring?

Your wonderful self and clothes that you feel comfortable to move in, preferably not too baggy. Water is provided as well as a complimentary pair of grippy socks on your first visit.

Can you bring your lil ones?

Yes!! Not only is it great for lil ones seeing you taking care of yourself and moving your body, we can incorporate some fun and engaging movement for the cherubs as well.

How do I start?

There are two options currently :

Pilates 101 is the package to commence equipment , starting with an Initial Consultation to create a program uniquely designed for you plus 3 x Private sessions. Mat classes are currently being trialled on Monday mornings at this stage.

If you have prior Pilates experience please contact me to discuss how best to get you restarted.